Easter is a time for chocolate, celebration… and for some, an unexpected trip to A&E.
While Easter eggs seem like a harmless treat, they can carry hidden risks – particularly for babies and young children. And every year, first aid trainers and healthcare professionals see the same issues arise.
Choking: the hidden risk you might not expect
Small chocolates – especially mini eggs – are a significant choking hazard. Their size and shape make them capable of completely blocking a young child’s airway.
Children under five are most at risk, as their airways are smaller and they’re still developing chewing skills. Add in the excitement of Easter (and eating on the go), and the risk increases further.
Many Easter eggs also contain small toys or loose parts, which can easily be swallowed or inhaled.
Simple steps can reduce the risk:
- Avoid small, hard chocolates for under 5s
- Break larger eggs into smaller pieces
- Supervise children while eating
- Check packaging for hidden small parts
If a child is choking and unable to speak or breathe would you know what to do?
- Encourage them to cough (they may mimic you)
- If unsucessful, perform up to 5 back blows between their shoulder blades
- If the airway remains blocked perform up to 5 abdominal thrusts; for babies under 12 months of age replace abdominal thrusts with chest thrusts
- Repeat steps 2 & 3 if necessary
If you are on your own, call 999 using speakerphone as soon as possible. If a bystander is available, ask them to make the call for you.
Allergies: the invisible danger
Easter eggs often contain common allergens such as milk, nuts, and soya.
Well-meaning gifts from friends or family can unintentionally put a child at risk — especially if allergies aren’t clearly communicated or little ones open gifts before parents have had a chance to check them.
In some cases, even a trace can trigger Anaphylaxis, a life-threatening reaction that requires immediate treatment.
For a severe allergic reaction, use an adrenaline auto-injector if available and call 999 without delay. Keep the child calm, and support them in the position that most eases their breathing. If they become unconscious, place them onto their side to protect their airway.
A timely reminder
Easter should be fun, not frightening. But taking a few simple precautions – and knowing basic first aid – can make all the difference.
Because when something goes wrong, it happens quickly.
And what you do next really matters.